WHO AM I?

Calissa Ngozi is a mental health expert, Child & Youth Care Professor, and professional keynote speaker with more than 20 years of experience helping people build resilience and navigate life’s toughest challenges. She’s a Professor at Mohawk College, where she teaches the next generation of child and youth care professionals, and she works in private practice alongside Bartimaeus Inc., providing mental health and behavior support to individuals and families.

A passionate advocate for inclusive and accessible mental health care, Calissa has served on multiple boards, including the Ontario Association of Child and Youth Care and the Pathstone Mental Health Foundation. She is also a certified trainer in Non-Violent Crisis Intervention and holds certifications in suicide prevention and intervention.

She created the Oxygen Mask Mindset™, a practical approach that reminds people to take care of themselves first—because you can’t pour from an empty cup. Her honest, uplifting talks on burnout, resilience, and mental health have made her a sought-after speaker, and she proudly placed as a finalist at Speaker Slam, North America’s largest inspirational speaking competition.

Her dedication was recognized with:

  • 2024 - RBC Black Diamond Ball Award

  • 2024 - Niagara 40 Under 40 Business Award

  • 2024 - Remarkable Mothers Empowerment Award

  • 2024 -  RBC Black Diamond Award

  • 2025 - The Peak’s 40 Under 40 Emerging Leader for Social Impact

Calissa regularly shares her expertise through media like SiriusXM, CTV Your Morning, The Social, Breakfast Television, CHCH, The Morning Show, and many more.

Her mission is deeply personal: as a Black woman adopted into a white family, and as a mom of twins, Calissa brings lived experience and empathy to everything she does. She’s working to build a future where mental health care is truly for everyone.

@CalissaNgozi | www.calissangozi.com

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Here’s how Calissa can help you…

Calissa offers a variety of options, that can be tailored to each individual request. Calissa is also available to travel internationally. Click the services tab on the drop-down menu, to find out what is available!

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FEATURED

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Let's reconnect with our community and understand that we are all interconnected!

ABOUT MY LIFE

Wake up every morning with excitement and enthusiasm for life!

Begin Your Journey With Calissa

Maintaining good mental health is crucial for overall well-being. Just as we prioritize our physical health through exercise and nutritious food, it is equally important to take care of our mental and emotional needs. Mental health impacts how we think, feel, and act on a daily basis, affecting how we handle stress, relate to others, and make decisions. By paying attention to our mental health, we can better cope with life's challenges, build resilience, and improve our quality of life. Seeking support when needed and engaging in self-care practices are vital steps in nurturing our mental health and promoting a more balanced and fulfilling life.